How To Use Isagenix (Detailed Version)



Isagenix 9-day Cleanse with the 30-day pack:


Pre-instructions: Take your measurements (see sheet and measuring tape included in box), weigh yourself, and take several “before” pictures (front and profile).  This way you will be able to quantify for yourself the benefits of doing this amazing cleanse (in addition to all the energy you will have!!)  Also, stay in tune with your body and note how you feel throughout the process. 


Daily instructions: Every day, have 6 ounces of water mixed with super-charged powdered Ionix as soon as you wake up.  Remember to drink half your body weight in ounces of water throughout the day. 


Night before Day 1:Take 1 IsaFlush (small pill bottle with yellow cap) capsule just before you go to bed.


Day 1: Remember -         Drink half your body weight in ounces of water throughout the day.

  Morning: 6oz of water with Ionix as soon as you wake up (either by itself, or mixed with a small glass of water)

Wait 20-30 minutes, then have a shake (2 scoops with 8 oz. of water) and take 1 IsaFlush capsule and 1 Accelerator (small pill bottle with blue cap) capsule. Important: Drink your shake within 7 to 10 minutes of making it since it becomes a live food once it hits water.  Also note: for any shake you may add half a packet of “Want More Energy” powder to your shake if you feel like it.  It is orange-flavored and mixes well with the vanilla flavored shakes, creating a creamsicle-like taste.


  Lunch:Eat a sensible lunch with plenty of greens.  Salads are great, but not necessary.  The more veggies the better, but eat what sounds good.  Also, try to eat organic so that new toxins are not put back into the body.


  Snacks:Some healthy snacks throughout the day are good.  I like a few raw cashews and a handful of almonds, organic dried fruits like dates and prunes without any sugars or additives, other organic fruits like pears & apples, but have whatever sounds good to you.


  Before 2PM:Take 1 Accelerator capsule, either with lunch, or just after.


  Dinner:1 shake (2 scoops with 8 oz. of water)


  Bedtime:Take 1 IsaFlush capsule just before you go to bed.


Day 2: Repeat Day 1 exactly (snacks and lunch are variable). Remember - try to drink plenty of water throughout the day.


Day 3: (First Cleanse Day) Here it is essential that you drink half your body weight in ounces of water throughout the day.


  Morning: 6 ounces of water with Ionix as soon as you wake up.

Wait 20-30 minutes, then have a Cleanse beverage (8 scoops Cleanse with 16 ounces of water) and take 1 IsaFlush capsule and 1 Accelerator capsule.  Make sure to refrigerate your Cleanse bottle after opening.  *Here you may also mix the 16 ounces of total Cleanse drink with 16 ounces of purified or spring water, sipping the mixture throughout the entire day.  You may add the IsaFruits, IsaGreens, and/or Want More Energy to your Cleanse beverage.  Just make sure to shake well.


  Lunch:Have a Cleanse (green-labeled bottle) beverage (4 oz. Cleanse with 8 oz. of water).  *Or keep sipping your already prepared Cleanse beverage that you mixed in the morning.


  Snacks:Throughout the day, eat 6-8 (how many depends on how you feel) of the Isagenix Snacks (in a larger pill bottle) one at a time, no more than 12 if necessary.


  Before 2PM:Take 1 Accelerator capsule, either with lunch, or just after.


  Between 3 and 5:Have a Cleanse (green-labeled bottle) beverage (4 oz. Cleanse with 8 oz. of water).  *Or keep sipping your already prepared Cleanse beverage that you mixed in the morning.


  Dinner:Have a Cleanse (green-labeled bottle) beverage (4 oz. Cleanse with 8 oz. of water).    *Or keep sipping your already prepared Cleanse beverage that you mixed in the morning.


  Bedtime:Take 1 IsaFlush capsule just before you go to bed.


  Total Cleanse consumed per day: 16 oz.Total Snacks: 6-8 consumed, max 12.


Day 4: (Second Cleanse Day) Repeat Day 3 exactly. Remember, it is essential that you drink half your body weight in ounces of water throughout the day.


Days 5:  Morning:      First thing in the morning, take your measurements and text or email me your results, and celebrate!


Day 5,6,7,8,9: These days are shake/meal/shake days.  All days are the same as Day 1. Remember try to drink half your body weight in ounces of water throughout the day.


Post Instructions:After the 9th day, take your measurements again, weigh yourself, and take several “after” pictures just like the “before” pictures.  After that, you can assess how you feel and repeat to get to your ideal body weight or if you feel as though you need to continue cleansing.  In this case, start Day 10 the same as Day 3 (First Cleanse Day).  If you do not feel that you need to continue cleansing for now, then continue to have the Ionix in the mornings and use the shakes as meal replacements as you see fit, with at least one shake a day.  If you still have weight to lose or are working on getting healthier, keep going! Restart the 9-day Cleanse cycle.  For all others, restart the 9-day cycle whenever you feel the desire to cleanse your body again.  I like to cleanse once a month at this point, but you should do what feels right for your body.